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Tag Archives: whey

10 Aug
Workout Hub

No Pain, No Gain Time For Some Killer Legs

  • 10 August 2016
  • By author-avatar admin
When we think about training legs we normally think, pain, nausea, hobbling and legs feeling like jelly. Skipping legs isn't an option ...

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08 Jul
Healthy Recipes, Recipe Hub

Flapjack Protein Pancakes

  • 8 July 2016
  • By author-avatar admin
These scrumptious protein packed cakes can be enjoyed for breakfast to get you going for the day or as a post-workout treat to aid rec...

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12 May
Healthy Recipes, Recipe Hub

Dark Chocolate Strawberry Pancakes

  • 12 May 2016
  • By author-avatar admin
  Get up and start the day with these tasty pancakes from Lorna Lang Evans. Ingredients 1 scoop vanilla whey better 1 whole mediu...

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14 Apr
Fitness Tip of the Week, Fitness Tips, Sports Supplements, Workout Hub

Killer home chest workout without weights

  • 14 April 2016
  • By author-avatar admin
  Looking to build a developed chest at home without weights? Give this home chest workout a try and make some gains. Building a ...

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13 Apr
Diet plans, Healthy Recipes

#NationalMakeLunchCountDay Making it count doesn't mean it cant be delicious!

  • 13 April 2016
  • By author-avatar admin
Today is National Make Lunch Count Day! Treat yourself to a delicious protein filled feast with these vanilla and almond protein panca...

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18 Mar
Healthy Recipes, Recipe Hub

Vanilla protein waffles with peanut butter sauce

  • 18 March 2016
  • By author-avatar admin
Vanilla protein waffles with peanut butter sauce Ingredients Makes 2 – 3 waffles 1 scoop Whey Better - Vanilla 50g greek yoghurt 2 med...

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14 Mar
Healthy Recipes, Recipe Hub

Protein Flapjacks with Frosting and Chocolate Drizzle

  • 14 March 2016
  • By author-avatar admin
        For those with a sweet tooth, these delicious frosted flapjacks make the ideal guilt-free treat. Ingredien...

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