Arguably the ultimate test when it comes to fitness. A triathlon really will require your body to use every last drop of energy.
Your body will be pushed through 3 gruelling stages so the correct nutritional choices really will be the difference between functioning at your best and getting tired. Worst of all coming to an abrupt halt i.e. hitting the wall.
So if you want to prepare for your next Triathlon or Iron Man, Bio-Synergy, the choice of International age group Champion and Kona qualifier Federica De Nicola will fuel your performance. #MakeItHappen