Welcome to the home of bio-synergy sports nutrition

Swimming

If you are a competitive swimmer you’ll already be aware of the importance your diet plays on your performance in the pool. Sports nutrition plays a vital role in providing that essential fuel you need to help you through a sprint race or something more gruelling. It also helps in the recovery process making sure your body has been replenished and is ready to go again this time stronger, harder, faster.

Team GB Aquathlete Steph Jackson-Horner relies on Bio-Synergy's award winning supplements to #MakeItHappen