Racket sports such as badminton, tennis and squash all involve a wide range of skills and dynamic movements. You need high levels of anaerobic fitness in order to extend into short explosive bursts of speed. To be able to perform at your best you need to make sure that you are taking the correct sports nutrition.
Your diet is vital in helping you recover, plus support your strength and stamina to help you perform at your best. That is why Bio-Synergy has developed a specific range of products that will help you to train hard, recover fast and perform at your peak.