According to research, D-ribose supplements help speed up your energy recovery and increase energy reserves in your muscle tissues. But what is D-ribose? It’s a naturally occurring sugar that starts the process of ATP (adenosine triphosphate) production, which is used to transfer energy around the body. Without it, you would simply be unable to do anything.

More to the point, your body tries to keep its ATP stores topped up, so that you’re ready to perform physical activities. But recent research shows that the supply of ATP molecules is reduced after exercise, especially prolonged workouts, and can become a performance-limiting factor. Crucially, this could also increase the time of post-exercise recovery.

Bio-Synergy Ribose can bypass this process, helping your body to quickly re-build cellular ATP and returning muscle energy levels to where they should be. To put it simply, greater ATP generation leads to more efficient energy production during exercise.

Recent studies show that D-ribose, the only ingredient in Ribose from Bio-Synergy, may help improve your performance, especially in endurance sports that deplete your energy reserves.