Strength and power dictate performance when it comes to rock climbing, so make sure you are at your best and remain that way while scaling a cliff face or climbing the wall. Energy drinks, especially those with protein which goes straight to flagging muscles, are essential before, during and after a climb. The explosive power of creatine will also make a difference.
Bio-Synergy Shake & Take Whey Better®£1.99 – £19.99
Chocolate & Mint
Cookies & Cream