Combine the Bio-Synergy BCAA Powder® and water in a saucepan, stir and bring to the boil.
Cover the gelatin with cold water in a bowl and allow to soften, squeeze any excess water out then add to the BCAA liquid.
Stir the mixture well and pour into plastic cups then put into the fridge and allow to set.
- 2 scoops of Bio Synergy Bcaa Powder
- 500 ml of Water
- 8 leaves of Gelatin
- 2 MINS – PREP TIME
- 30 MINS – COOK TIME