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Flapjack Protein Pancakes

flapjack protein

These scrumptious protein packed cakes can be enjoyed for breakfast to get you going for the day or as a post-workout treat to aid recovery.

Makes 6-8 pancakes

Ingredients

40g oats

1 scoop vanilla whey better or coconut whey hey to add a nutty taste

1 tsp golden syrup (for the flapjack flavour)

½ tsp baking powder

30g greek yoghurt

2 w

hole eggsHow to make me

Mix all ingredients except the baking powder and leave to stand for 10 mins so the oats soften. Add 40 – 50ml water to loosen and for consistency. Mix in the baking powder.

Spray a large frying pan with fry lite and on a medium heat, fry batches of 3 – 4 pancakes at a time for 2-3 minutes on each side.

Top with roasted hazelnuts and dark chocolate chips for a topping that tastes a bit like Nutella! Drizzle over calories free pancake syrup if desired
 

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