Some athletes can have high intakes of l-glutamine because of their high energy and protein intakes and also because they consume protein supplements, protein hydrolysates, and free amino acids. Prolonged exercise and periods of heavy training are associated with a decrease in the plasma glutamine concentration and this has been suggested to be a potential cause of the exercise-induced immune impairment and increased susceptibility to infection in athletes.
Learn more about Essential Sports Fuel® in this video. Each serving contains Beta-Hydroxy beta-methylbtyric acid which has been shown in studies by Nissen et al to increase lean muscle and prevent muscle breakdown. Contains the Branch Chain Amino Acids, leucine, valine and isoleucine which are key amino acids for muscle recovery. Additionally, you can learn more about Essential Sports Fuel® and post workout supplements in this article.
Essential Sports Fuel® is best enjoyed with 200-300ml of water, milk or a suitable alternative post exercise to kickstart your recovery. For maximum results, take 2-3 servings per day.
For allergens and nutritional information, view the Supplement Facts tab located on the right hand side of the Description tab.