BUILD MUSCLE, TRAIN HARDER
With a long history of scientific studies behind it, creatine is one of the most renowned and effective sports supplements. Whether you’re a gym goer or part of a sports team, you should add creatine to your diet if you want to build muscle or train harder and more frequently.
Creatine is an amino acid, one of the many building blocks needed to create protein, and is found naturally in your body. If you train regularly or at a high intensity, you can benefit from topping up your creatine stores with a supplement.
Your muscles use creatine for energy every time you perform intense exercise. A creatine supplement, like Creatine Plus from Bio-Synergy, can help you build muscle more quickly and perform better at short, intense exercises. It can also replenish your energy supplies sooner after workouts, making sure you’re ready for round two.
and become a part of #TeamBioSynergy and receive all the latest news, offers and sports nutrition information