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Nutritional Studies

Twin Challenge
08 Jul
Exercise, Healthy Recipes, Nutritional Studies

Twin Challenge: Can Supplementation Give You The Edge?

  • 8 July 2021
  • By author-avatar admin
Bio-Synergy challenged twins, Jessica & Francesca, to discover how nutrition supplements can help boost yo...

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21 Oct
Fitness Tips, News Hub, Nutritional Studies

Use the right sports nutrition products at the right time to lose weight

  • 12 March 2021
  • By author-avatar admin
Use the right sports nutrition products at the right time to lose weight, lower pyour body-fat levels, add lean muscle mass, improve sp...

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11 Jun
Fitness Tips, Nutritional Studies, Trends & Cravings

Intermittent Fasting

  • 11 June 2018
  • By author-avatar admin
Intermittent fasting (IF) is an emerging nutritional strategy being utilised by many for the purposes of reducing body fat and improvin...

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30 Apr
Exercise, Fitness Tip of the Week, Fitness Tips, Guest Posts, Nutritional Studies

Does oral health affect our sporting performance?

  • 30 April 2018
  • By author-avatar admin
How is oral health related to sport? Having balanced sport and dentistry over the past 5 years learning not only of the physical but me...

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04 Oct
Nutritional Studies

Breakfast skippers face higher risk of hardening of the arteries

  • 4 October 2017
  • By author-avatar admin
  People who regularly skip breakfast face an increased risk of developing atherosclerosis, or the hardening and narrowing of art...

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04 Aug
Nutritional Studies

CLA What? When? Why?

  • 4 August 2016
  • By author-avatar admin
Fat burning and lean muscle are now more accessible than ever with Bio-Synergy’s non-stimulant fat burner. If getting a six pack is yo...

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07 Apr
Diet plans, Healthy Recipes, Nutritional Studies, Recipe Hub

Try this delicious lean protein quiche made with Bio-Synergy Paleo Protein

  • 7 April 2016
  • By author-avatar admin
Lean Protein Quiche Ingredients 4 large, Eggs  1/2 Onion diced 20g Paleo Protein 100 g, Feta Cheese 1 Tbsp, Sundried Tomato 1...

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26 Feb
Nutritional Studies

HMB supplements may help endurance athletes drop fat mass

  • 26 February 2016
  • By author-avatar admin
Daily supplements containing HMB, a metabolite of the branched chain amino acid leucine, may reduce fat mass and increase aerobic capa...

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03 Nov
Nutritional Studies

The truth about Protein | Common Myths, Prices, Why you need it

  • 3 November 2015
  • By author-avatar admin
Choosing the right protein can be a difficult enough task without worrying about the marketing and ‘scientific’ claims that are tossed ...

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02 Nov
Nutritional Studies

Protein explained – Why you need it, how to use it

  • 2 November 2015
  • By author-avatar admin
This week's category of the week is protein. Discover why you need it, where you can find it, and the best Bio-Synergy supplements to ...

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