Twin Challenge: Can Supplementation Give You The Edge?
Bio-Synergy challenged twins, Jessica & Francesca, to discover how nutrition supplements can help boost yo...
08
Jul
Nutritional Studies
21
Oct
Use the right sports nutrition products at the right time to lose weight
Use the right sports nutrition products at the right time to lose weight, lower pyour body-fat levels, add lean muscle mass, improve sp...
11
Jun
Intermittent Fasting
Intermittent fasting (IF) is an emerging nutritional strategy being utilised by many for the purposes of reducing body fat and improvin...
30
Apr
Does oral health affect our sporting performance?
How is oral health related to sport?
Having balanced sport and dentistry over the past 5 years learning not only of the physical but me...
04
Oct
Breakfast skippers face higher risk of hardening of the arteries
People who regularly skip breakfast face an increased risk of developing atherosclerosis, or the hardening and narrowing of art...
04
Aug
CLA What? When? Why?
Fat burning and lean muscle are now more accessible than ever with Bio-Synergy’s non-stimulant fat burner.
If getting a six pack is yo...
07
Apr
Try this delicious lean protein quiche made with Bio-Synergy Paleo Protein
Lean Protein Quiche
Ingredients
4 large, Eggs
1/2 Onion diced
20g Paleo Protein
100 g, Feta Cheese
1 Tbsp, Sundried Tomato
1...
26
Feb
HMB supplements may help endurance athletes drop fat mass
Daily supplements containing HMB, a metabolite of the branched chain amino acid leucine, may reduce fat mass and increase aerobic capa...
03
Nov
The truth about Protein | Common Myths, Prices, Why you need it
Choosing the right protein can be a difficult enough task without worrying about the marketing and ‘scientific’ claims that are tossed ...
02
Nov
Protein explained – Why you need it, how to use it
This week's category of the week is protein. Discover why you need it, where you can find it, and the best Bio-Synergy supplements to ...