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News Hub

05 Apr
Guest Posts, Interviews, News Hub

Sands United Ashby FC

  • 5 April 2022
  • By author-avatar admin
In November 2021 my family and I suffered the most devastating, excruciating loss we have ever experienced. Our baby was still born. We...

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05 Feb
Exercise, News Hub

Winter Olympics

  • 5 February 2022
  • By author-avatar admin
How The Olympic Winter Games Begin In 1921, the International Olympic Committee gave its patronage to a Winter Sports Week to take plac...

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21 Oct
Fitness Tips, News Hub, Nutritional Studies

Use the right sports nutrition products at the right time to lose weight

  • 12 March 2021
  • By author-avatar admin
Use the right sports nutrition products at the right time to lose weight, lower pyour body-fat levels, add lean muscle mass, improve sp...

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13 May
News Hub

How Far Will You Go?

  • 12 March 2021
  • By author-avatar admin
Kevin Betts completed 52 marathons in a year in under 4 hours each time, including New York, Las Vegas, Nottingham, Brighton and 27 of ...

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10 May
News Hub

Ramadan training tips

  • 12 March 2021
  • By author-avatar admin
As you may or may not know Ramadan is a time of year where Muslims fast and they consume nothing (no food or water) from dawn to sunset...

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31 Jan
Guest Posts, News Hub

NFL PLAYOFFS AND THE SUPER BOWL

  • 31 January 2019
  • By author-avatar 090483m
After the regular football season, the NFL schedule moves into the playoffs, which ultimately lead up to the Super Bowl. In regular-se...

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12 Dec
Fitness Tips, News Hub

Is Aerobic Exercising the One Thing Your Workout Routine is Missing?

  • 12 December 2018
  • By author-avatar 090483m
  While we all know that it is beneficial to get a good workout going to the gym on a regular basis, did you know about the benefi...

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17 Oct
Diet plans, News Hub

What is Ketosis?

  • 17 October 2018
  • By author-avatar root
A keto or ketogenic diet is a very low-carb diet (not no carb), which turns the body into a fat-burning machine. It has many proven ben...

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20 Jan
Guest Posts, News Hub

Strength Training for Triathletes

  • 20 January 2018
  • By author-avatar admin
Strength training is one of those things triathletes know they “should” do but many never quite get around to doing it. To complete a ...

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30 Nov
News Hub

Helping disabled people into fitness

  • 30 November 2017
  • By author-avatar admin
  Paralympians Dan Powell and Libby Clegg are fronting a national campaign to educate the fitness professionals and sports coache...

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