ActiVeman and Bio-Synergy photo shoot recap
What better way to end 2014 than a phenomenal photo shoot which took place on December 12th at Snap Studios, London?
After James Crack...
Bio-Synergy Athletes
28
Nov
Jordon Mezzone's Training and Diet Plan
The training plan is as follows:
MONDAY - BACK
Lat Pull Downs*4 warm-up sets, 12-15 reps
Seated Cable Rows*2 sets 12-15 reps
*After...
22
Nov
Talent Search
Name: Heike Neimand
Age: 23
Nationality: British
Weight class: 63kg/69kg
Sporting background:
Premiership rugby player with Aylesford ...
01
Nov
First Podium & Update
I just wanted to sent you a quick update on the weekends racing.
First of all I completed the 6th challenge of 6 x 2 hour challenges at...
01
Nov
Mac Coyle – TV Appearance
Here is my latest fight from Thailand which was actually shown live on Thai TV T-sports Live, this is by far my biggest achievement so ...
27
Sep
Mac – Brand Ambassador
I'm currently in Bangkok as part of my 6 month trip here training at Petchyindee Academy one of the best Thai boxing gyms in Thailand. ...
25
Sep
Owen Livesey Joins Us
Owen Livesey joins Bio-Synergy's growing ambassador programme supporting UK talent to #makeithappen
5 time British Champion and has rep...
24
Sep
Another Spartan Race Result
Just to update you on a great weekends racing with Spartan Race and my first top ten finish.
We had a double header this weekend, an 8 ...
27
Aug
Spartan Race UK
I just wanted to give you a quick result update. I came 15th in the opening Spartan Race UK - London on Sunday. From 3000 entrants i’m ...
01
Aug
Scott Wilson – World championship 2013
I have just returned from the 2013 World Biketrial Championship. This was my 15th year of competing at the world championships!
It was...
