27 Oct Bio-Synergy Athletes, Exercise, Fitness Tips, Guest Posts Lucy Camlin & Balance 27 October 2021 By admin “People would ask you, ‘how are things in the hospital?’ whenever we did a training session over zoom, but you couldn’t really fathom o...Continue reading
24 Sep Bio-Synergy Athletes, Exercise, Fitness Tips, Workout Hub Essential guide to Cross-Fit 24 September 2021 By admin 1. What exactly is CrossFit? CrossFit combines a number of differen...Continue reading
21 May Bio-Synergy Athletes, Fitness Tips, Guest Posts 2018 FIFA World Cup: How The World’s Best Optimise Performance 21 May 2018 By admin One of the biggest challenges tournament football presents is managing fatigue levels & recovering properly between games that are ...Continue reading
11 Oct Bio-Synergy Athletes Dermot Bailey Discusses Nutrition and Tennis 11 October 2016 By admin I’ll start with a bit about myself, my name is Dermot Bailey I am a wheelchair tennis player currently 4th in Britain and 44th i...Continue reading
24 Aug Bio-Synergy Athletes, Uncategorized Game Day Nutrition For Hockey 24 August 2016 By admin Hockey has been in the spotlight recently – especially after Great Britain’s women’s hockey team won a historic gold medal at the Olym...Continue reading
05 Aug Bio-Synergy Athletes Dan Powell My Story 5 August 2016 By admin So about my story... I've been sprinting now for three years off the back of a successful Judo career. As a judo athlete I won lots of...Continue reading
01 Jun Bio-Synergy Athletes Learn To Run Faster With This Workout From Bio-Synergy Ambassador and Paralympic Sprinter Dan Powell 1 June 2016 By admin Today is #GlobalRunningDay Bio-Synergy ambassador and Paralympic athlete Dan 'Dash' Powell has provided us with a workout to help impr...Continue reading
29 Feb Bio-Synergy Athletes #BeInspired with Nathan Honess's Story 29 February 2016 By admin My name is Nathan Honess and I have been a fitness professional for over 8 years. I am passionate about what I do and take a massive ...Continue reading
24 Feb Bio-Synergy Athletes Dan Fleming Returning From Injury 24 February 2016 By admin Hi, I am Dan Fleming; I play rugby league for the Bradford Bulls and Wales RL, in October 2015 I was selected to play for Wales in the...Continue reading
22 Feb Bio-Synergy Athletes #BeInspired with GB Judo Athlete and Bio-synergy ambassador Julia Scardone. 22 February 2016 By admin I first started judo when I was 5 years old. I was introduced to the sport by hyper active big brother. Judo has been in my life ever ...Continue reading