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Bio-Synergy Athletes

27 Oct
Bio-Synergy Athletes, Exercise, Fitness Tips, Guest Posts

Lucy Camlin & Balance

  • 27 October 2021
  • By author-avatar admin
“People would ask you, ‘how are things in the hospital?’ whenever we did a training session over zoom, but you couldn’t really fathom o...

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24 Sep
Bio-Synergy Athletes, Exercise, Fitness Tips, Workout Hub

Essential guide to Cross-Fit

  • 24 September 2021
  • By author-avatar admin
1. What exactly is CrossFit? CrossFit combines a number of differen...

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21 May
Bio-Synergy Athletes, Fitness Tips, Guest Posts

2018 FIFA World Cup: How The World’s Best Optimise Performance

  • 21 May 2018
  • By author-avatar admin
One of the biggest challenges tournament football presents is managing fatigue levels & recovering properly between games that are ...

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11 Oct
Bio-Synergy Athletes

Dermot Bailey Discusses Nutrition and Tennis

  • 11 October 2016
  • By author-avatar admin
  I’ll start with a bit about myself, my name is Dermot Bailey I am a wheelchair tennis player currently 4th in Britain and 44th i...

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24 Aug
Bio-Synergy Athletes, Uncategorized

Game Day Nutrition For Hockey

  • 24 August 2016
  • By author-avatar admin
Hockey has been in the spotlight recently – especially after Great Britain’s women’s hockey team won a historic gold medal at the Olym...

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05 Aug
Bio-Synergy Athletes

Dan Powell My Story

  • 5 August 2016
  • By author-avatar admin
So about my story... I've been sprinting now for three years off the back of a successful Judo career. As a judo athlete I won lots of...

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01 Jun
Bio-Synergy Athletes

Learn To Run Faster With This Workout From Bio-Synergy Ambassador and Paralympic Sprinter Dan Powell

  • 1 June 2016
  • By author-avatar admin
Today is #GlobalRunningDay Bio-Synergy ambassador and Paralympic athlete Dan 'Dash' Powell has provided us with a workout to help impr...

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29 Feb
Bio-Synergy Athletes

#BeInspired with Nathan Honess's Story

  • 29 February 2016
  • By author-avatar admin
My name is Nathan Honess and I have been a fitness professional for over 8 years. I am passionate about what I do and take a massive ...

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24 Feb
Bio-Synergy Athletes

Dan Fleming Returning From Injury

  • 24 February 2016
  • By author-avatar admin
Hi, I am Dan Fleming; I play rugby league for the Bradford Bulls and Wales RL, in October 2015 I was selected to play for Wales in the...

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22 Feb
Bio-Synergy Athletes

#BeInspired with GB Judo Athlete and Bio-synergy ambassador Julia Scardone.

  • 22 February 2016
  • By author-avatar admin
I first started judo when I was 5 years old. I was introduced to the sport by hyper active big brother. Judo has been in my life ever ...

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