Caprese Avocado Pasta

Carbohydrates
Protein
preperation time 5
cook time 15
number of servings 2

Ingredients

  • 200g gluten-free pasta
  • 1 tsp sunflower oil
  • 2 garlic cloves
  • 4 tomatoes
  • 100ml water
  • 1 avocado
  • 1 lemon
  • 1 tbsp olive oil
  • 100g Goats Cheese
  • 1 tsp Ground Cumin
  • Salt & pepper

Prep:

  • Finely chop the garlic
  • Roughly chop the tomatoes
  • Peel, de-stone and chop avocado

Step 1:

Heat the sunflower oil in a frying pan over a low heat and sauté the finely chopped garlic and 1tsp ground cumin for 1 minute.

Step 2:

Next, add the roughly chopped tomatoes to the pan with 100ml water.   Turn the heat up for 10-15 minutes to reduce to a sauce, leave on a low heat to simmer gently.

Step 3:

Grate the lemon zest into the sauce then squeeze in the lemon juice and season with salt and pepper.

Step 4:

Cook the gluten free pasta in a large pan of salted water for 10 minutes.

Step 5:

Add the chopped avocado to the tomato sauce and cook for 2 minutes.

Step 6:

Drain the gluten free pasta and pour it into the pan with the tomato sauce. Add the goats cheese and mix everything together well

Step 7:

Finally, split the gluten free pasta between two bowls and drizzle with olive oil.

Carbohydrates
Protein
preperation time 5
cook time 15
number of servings 2

Ingredients

  • 200g gluten-free pasta
  • 1 tsp sunflower oil
  • 2 garlic cloves
  • 4 tomatoes
  • 100ml water
  • 1 avocado
  • 1 lemon
  • 1 tbsp olive oil
  • 100g Goats Cheese
  • 1 tsp Ground Cumin
  • Salt & pepper