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THE LATEST NEWS IN HEALTH, FITNESS AND NUTRITION

2018 FIFA World Cup: How The World’s Best Optimise Performance

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Does oral health affect our sporting performance?

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How to boost your explosive power

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The benefits of a vegan diet

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5 Tips for a healthy mind, and happier you

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6 health benefits If your going sober this October

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Proteins your way: the benefits to your cholesterol

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Getting Through Mental Ruts in Training By Dan Chabert From Runners Click

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The Legends Race, Pain & Suffering By Competitor Anthony Day

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